Jaclyn Cordeiro was up at 4:30 in the morning, as usual, when news of her split from Alex Rodriguez broke across sports and entertainment media in May 2026. Her response was not a lengthy statement or a publicist's carefully worded denial. It was one word on Instagram: peace.
Who Is Jaclyn Cordeiro, Alex Rodriguez's Ex-Girlfriend?
Jaclyn Cordeiro is a Canadian fitness coach, registered nurse, entrepreneur, and founder of JacFit, a wellness platform she built from scratch during the pandemic. She was born on February 14, 1980, in Windsor, Ontario, and grew up as the youngest of three children, with two older brothers.
She attended St. Thomas of Villanova Catholic Secondary School in Ontario before earning dual degrees in nursing from the University of Windsor, completing both a bachelor of science in nursing and a master's degree with a specialization in nutrition. She worked for years as a registered nurse in the emergency room before the pull of the fitness world became impossible to ignore.
She is 46 years old and is the mother of two daughters, Bella, born in May 2011, and Savanah, born in October 2012, whom she shares with her ex-husband Laureano Cordeiro, a firefighter in Windsor.
From Emergency Room to Fitness Stage: The JacFit Origin Story
The path from emergency room nurse to fitness entrepreneur was not a straight line. Cordeiro competed in her first fitness competition just five months after giving birth to Bella, placing second in the Figure category at a Canadian Physique Alliance event. Months later, already pregnant with Savanah, she was back on stage, placing fourth in the Bikini category, this time five months after her second daughter's birth.
Those early competitions planted a seed, but the real pivot came during the COVID-19 pandemic. As a single mother locked down at home with two daughters to homeschool, Cordeiro found herself growing disillusioned with the state of healthcare. "The politics of healthcare took precedence over patient care, and my passion was being taken away because of it," she told WFLA Bloom.
She launched JacFit during lockdown, combining her clinical background in nursing and nutrition with her competition experience to build a six-week transformation program aimed specifically at women. The program offers customized nutrition plans, training guides, virtual coaching, and accountability check-ins, built around what she calls sustainable health rather than extreme restriction. Her guiding philosophy, one she repeats consistently across her platform, is "progress, not perfection."
By 2026, JacFit had grown into a global community. She has also hosted the Women Supporting Women Summit, an event she organized in Windsor that sold out in three days and raised over $20,000 for Build a Dream, a non-profit that supports young women pursuing careers in trades, STEM, and emergency response.
Jaclyn Cordeiro and Alex Rodriguez: How They Met and What Ended It
Cordeiro and Rodriguez were first linked in late 2022 and made their relationship public on Instagram in December of that year, when Cordeiro and her daughters posted a Christmas message to the former New York Yankees star. Rodriguez later confirmed the relationship to E! News in October 2023, describing Cordeiro as "a force of nature and a great mom."
Rodriguez, who is 50, praised her work ethic directly. "She walks the walk every day. This 5:00 a.m. club, she's up every day at 4:30," he said. The two appeared together at Los Angeles Lakers games, NBA events, and industry functions over three years of dating. He shared that she was present for one of his most personal moments during their relationship, move-in day for his daughter Natasha at college.
The split was confirmed by Cordeiro herself in a statement to TMZ on May 21, 2026. She wrote: "Alex and I are currently taking some time apart, but there continues to be mutual love, care, and deep respect between us and for our families. We remain supportive of one another, and there is absolutely no animosity, drama or negative story here."
She added that a family health matter was weighing on her at the time. A source close to Rodriguez confirmed to TMZ that the two had actually been separated for approximately two months before the public announcement, and that the split was entirely amicable.
Jaclyn Cordeiro After the Alex Rodriguez Split
Five days after confirming the breakup, Cordeiro posted on Instagram with a message that required no translation. "POV: You are in your 40s and realize peace is the new luxury. Peace comes from protecting your energy, releasing control, and giving yourself permission to rest," she wrote.
She did not name Rodriguez. She did not address the split directly. The post was accompanied by a photograph of her in a leopard-print swimsuit, captioned with a message about building routines women can actually live with, muscle, confidence, a glass by the pool, a night out, consistency over perfection. It was, in its own way, the most Jaclyn Cordeiro response possible.
Her JacFit community responded immediately, with thousands of comments from women describing the post as exactly what they needed to read.
Jaclyn Cordeiro's Daughters: The Center of Everything
Throughout her career, Cordeiro has been deliberate about keeping her daughters at the center of her public narrative. She regularly brought Bella and Savanah to her fitness competitions from the time they were young, explaining in a 2021 interview with Status Fitness Magazine that she wanted them to see "the hard work and dedication it takes to achieve goals."
Her life goal, as she stated in that same interview, is simple: "Continue to be a role model for my daughters." She follows a plant-based diet, trains fasted in the early morning hours, and has built JacFit's entire message around the kind of sustainable wellness she wants her daughters to grow up practicing.
Jaclyn Cordeiro in 2026
As of mid-2026, Cordeiro continues to run JacFit and has signaled plans to expand the brand further, including a new skincare line and additional Women Supporting Women events. She maintains an active presence on Instagram under the handle @jac_lynfit, where she shares workout content, coaching updates, and lifestyle posts. She has not publicly addressed any new relationship since the split.
She remains based between Windsor, Ontario, and Los Angeles, where she built much of her life during her relationship with Rodriguez. Her daughters are now teenagers, and she has been open about her intention to model what a fulfilling, self-directed life looks like for the two of them.
Jaclyn Cordeiro Quick Facts
| Detail | Information |
|---|---|
| Full Name | Jaclyn Cordeiro |
| Born | February 14, 1980, Windsor, Ontario, Canada |
| Age | 46 |
| Education | University of Windsor, BSc Nursing, MSc Nutrition |
| Profession | Fitness coach, entrepreneur, registered nurse |
| Brand | JacFit |
| Ex-Partner | Alex Rodriguez (2022 to 2026) |
| Ex-Husband | Laureano Cordeiro |
| Daughters | Bella (born 2011), Savanah (born 2012) |
| @jac_lynfit |
Frequently Asked Questions
Who is Jaclyn Cordeiro?
Jaclyn Cordeiro is a Canadian fitness coach, registered nurse, and founder of JacFit, a wellness transformation program. She is also known as the former girlfriend of Alex Rodriguez, with whom she dated from 2022 to 2026.
Why did Jaclyn Cordeiro and Alex Rodriguez break up?
Neither Cordeiro nor Rodriguez cited a specific reason for their split. Cordeiro confirmed in a May 2026 TMZ statement that the two were "taking time apart" with mutual love and respect. A source told TMZ they had been separated for roughly two months before the announcement.
What is JacFit?
JacFit is a six-week fitness and wellness transformation program founded by Jaclyn Cordeiro during the pandemic. It combines her nursing and nutrition background with fitness coaching, offering customized plans, virtual check-ins, and community support, primarily aimed at women.
Does Jaclyn Cordeiro have children?
Yes. Cordeiro has two daughters, Bella, born in May 2011, and Savanah, born in October 2012. She shares them with her ex-husband Laureano Cordeiro, a firefighter from Windsor.
What did Jaclyn Cordeiro say after the Alex Rodriguez breakup?
Five days after confirming the split, Cordeiro posted on Instagram that "peace is the new luxury" and focused her message on protecting energy and building sustainable routines. She did not reference Rodriguez by name.