Adele has already made us surprise through her weight loss in February 2020. She showed her slim body during a private party organized by Beyonce and Jay-Z.
Yet, again, she lost seven pounds and revealed her body appearance through her own Instagram on the occasion of her 32nd birthday. And this time, she looks unbelievable.
Adele's Weight Loss 2020
English singer Adele has undergone weight loss once again.
The Someone Like You singer, who took a short break on social media came with a bang on her 32nd birthday. And it was a dramatic body transformation with a heavy-weight loss. She posted a picture on her Instagram and captioned:
"Thank you for the birthday love. I hope you’re all staying safe and sane during this crazy time.
I’d like to thank all of our first responders and essential workers who are keeping us safe while risking their lives! You are truly our angels ♥️ 2020 okay bye thanks x."
However, no one ever had time to read her caption about her birthday. Everyone wondered about her recent appearance with a drastic transformation that she became unrecognizable one again.
Adele, after dramatic body transformation (©: Instagram/Adele)
The 15-time Grammy winner singer now is under a close observation regarding the lifestyle she leads, including her food habits, workouts, and several others.
Sources have cited that she lost a whopping seven stones of weight in the short break that she led on social media.
Adele Before and After
Adele lost seven stone, which is 100 lbs in just a few days. Maybe the quarantine period has been a time for intense workouts and proper nutrition.
No one ever knows how Adele managed to lose such an excessive amount of weight as she has not publicly confronted the recent fact.
Adele before and after (©: GlamourBiz)
Previously, in February 2020, she had gone through a weight-loss around the same amount. At the time, the 'Hello' singer flaunted her transformation during a private party by Beyoncé and Jay-Z.
When asked about her weight loss, Adele said, 'I used to cry, but now I sweat,' which means that she follows a daily workout to keep her body in tone.
What Are Adele's Diets?
When it comes to diet, Adele is fond of Sirtfood, which is one of the best nutrition for workouts and maintaining weights. As per the Sirtfood plan, a person is suggested to consume just 1,000 calories in a day, which consists of a single meal and two green juices.
The first week of the plan takes the dieter to intake 15,00 calories in two meals. The meals include diets like ale, parsley, onion, arugula, blueberries, capers, and grains like buckwheat and walnuts. Similarly, natural and ayurvedic items like turmeric and green tea are in the frontline of Sirtfood diets.
To know more about Adele's dieting plan in details, you can visit: