How could you make busy in your spare time? Maybe you can follow up on your steps in your hobby and passion just to utilize the time. However, in the case of an American rapper, chef, and a television personality Action Bronson, he chose to deal with his body weight.
Since most of the parts of the world are now under the isolation radar, i.e., quarantine due to the outbreak of novel Coronavirus (COVID-19), it was the best time for Action Bronson to lose his weight. And he has amazed by the drastic body transformation in the course of a few months.
Let's dig some information about his weight loss story in detail below!!
Action Bronson's Weight Loss
One of the acclaimed American rappers and chefs, Action Bronson, leaned towards fitness and body workouts to deal with his overweight. And it has been three months since he started his journey of weight loss (after Coronavirus outbreak).
Talking about his weight loss, Action himself admitted that he lost the whopping 50 pounds in three months while speaking with TMZ. He mentioned:
"Me, myself, I lost 50 pounds just now. I mean, I’m still fat, which shows you I still need to lose another 60. I mean, I’ve been working out crazy, I’ve been eating really good, I’ve been juicing."
Well, that is not just a statement. But he has poured evidence of his workout on Instagram feed. He shared a video of his fitness tasks at the gym on his Instagram on 7 June 2020.
Action Bronson's workout (©: Instagram/Action Bronson)
As extracted from his own words, he reached 363 pounds back in a few months when he took an excessive amount of food for sports. And with the clean and hard work, his body weight is now 298 pounds.
Action Bronson's Workout Routine And Diet
Just with a peek upon his recent Instagram update, it is clear that he is into the gym for cutting his fats. He is under the keen supervision of a trainer who applies him with several body workouts and fitness activities, as per theblast.com.
And his recent video on Instagram shows him doing all kinds of gym stuff, including push-ups, powerlifting, bench press, and many other fitness works.
Besides his workouts, Action's choice of diet played a vital role in shaping his body. He admitted that he was animalistic in terms of food habits, which was unnecessary, sohh.com reports.
Action Bronson mentioned that the path he chose before was leading him directly towards the graveyard. But with a health-conscious manner and ethics, he changed his diet regimens and also pushed himself through extreme workouts that resulted in a magical transformation.
And now, Bronson has turned himself into one of the pioneers of body transformation alongside many others with weight loss stories.